Touch And Go Deadlift 4-4-4-4 & 18-15-12-9-6-3: Deadlifts and Toes-to-bars – SNORIDGE CROSSFIT
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21-18-15-12-9: Run, Sumo Deadlift High-pulls and Push Press – SNORIDGE CROSSFIT
WORKOUT OF THE DAY- March 12 2018 FOR TIME: 18-15-12 reps of: -Air Squats -Pull-ups Then 15-12-9 reps of: -Front… | Crossfit workouts at home, Wod workout, Workout
Team WOD: 21-18-15-12-9-6-3: Partner Deadlifts, Bar Facing Burpees and Chest-to-bar Pull-ups – SNORIDGE CROSSFIT
Gwen" Workout, CrossFit "Girl" Benchmark WOD | WODwell | Crossfit workouts, Wod workout, Crossfit workouts wod
21-18-15-12-9-6-3 – CrossFit Midtown
CrossFit | 210523
CrossFit | 210512
CrossFit Darwin: Saturday 8 Aug - In 12 Mins - 21-18-15-12-9-6-3 - Toes To Bar, Burpee Box Get Overs. 2 Min Rest. In 12 Min - 21-18-15-12-9-6-3 - Calories (any machine), Devils Press. 2 Min Rest. In 12 Min - 21-18-15-12-9-6-3 - Double Unders, Thrusters
Crossfit 21-18-15-12-9-6-3-6-9-12-15-18-21 of KB swings and Push ups. | Wod crossfit, Crossfit workouts, Kettlebell
CrossFit 337 - Weightlifting: Front Squat 8x1@ 90% of 1rm WoD Rx+ 15-12-9-6-3 Thrusters (135/95) Bar muscle ups Rx 18-15-9-6 Thrusters (105/70) Pull ups We are watching the CrossFit games at the
Tamalpais CrossFit WOD January 6 2021 - Tamalpais Crossfit
Tamalpais CrossFit WOD October 15 2020 - Tamalpais Crossfit
Heavy Fran" Workout, CrossFit Benchmark WOD | WODwell | Crossfit workouts wod, Wod workout, Workout
140328" Workout, "Workout 14.5" via CrossFit Main Site Daily WOD | WODwell
News Archives - Page 19 of 29 - The Best CrossFit Gym in West Palm Beach, FL CrossFit iQ
Workout of the Day | WOD | College Station, CrossFit Aggieland
Frantasy Land" Workout, 2014 CrossFit Games WOD | WODwell | Wod workout, Wod crossfit, Crossfit
21-15-9 Complex" Workout, 2014 CrossFit Games Workout #1 | WODwell
Frantasy Land" Workout, 2014 CrossFit Games WOD | WODwell | Wod crossfit, Rich froning workout, Wod workout
CrossFit | 211108
J.T. — CrossFit Flagstaff
CrossFit | 210920
Crossfit North Ft. Lauderdale - SIXTEEN.FIVE 21-18-15-12-9-6-3 reps for time of: Thrusters Burpees Men use 95 lb. Women use 65 lb. GOOD LUCK!!! #16point5 #is #14point5 #2016CrossFitOpen #TheTrainingPit #Crossfit | Facebook
CrossFit St.Robert - December 23rd WOD: 21-15-9 BF Burpees Thrusters 95/65 .....into 15-12-9 Box Overs 24/20 Thrusters 115/75 .....into 12-9-6 Burpee Box Overs Thrusters 135/95 | Facebook
